Resources

Welcome to our Recovery Resources Section. Here we offer a range of things from books, manuals, charts, to poems that deal with the process of becoming tobacco free.

We invite you to explore with us the whole idea of becoming a free person, not just someone who does not smoke. Often the recovery experience can trigger a new confidence and energize the projects and initiatives we have wanted to complete for years. We begin to discover ourselves in a way for the first time since childhood.

We would like to hear your story and have you share your recovery experience with others who have taken a similar path.

Publications

Over the years we have written many books, textbooks and certification manuals focused on the tobacco challenge from the smoker’s perspective.

As a team of addiction professionals we build our knowledge base upon the matrix of what works and what medical science proves. We think of it as ‘The Art & Science of Healing Addictions, in this case tobacco. If it works for the smoker we keep it. If it doesn’t we file it for future reference.

Here are a few examples. If you have any questions just e-mail Professor Murray Kelly atpsi@igs.net We have an order form for some of the below listed titles.

1. New Tools for SurvivalA Guide To Building Your Own Recovery

 Purchase eBook

2. Coming Full CircleA Recovery Manual for First Nations Smokers

 Purchase eBook

3. The Walk of Life BookThe Complete Story of the Walk of Life

4. Learning To Be Tobacco FreeA School Based Recovery Textbook for First Nations and Northern Schools

5. Tobacco Addiction Specialist Certification Manual, CACCF, (Canada) NAADAC (U.S.A.)

6. The New Treatment PrimerHow To Treat Tobacco Addiction In A Recovery Setting

7. The Walk of Life WorkbookA Guide to Healing Yourself and Your Family

8. Tobacco and AlcoholTwo Addictions, One Condition, An Integrated Treatment Strategy

9. Poems of Recovery20 Poems that Touch the Heart of Childhood with the Wisdom of an Old-timer

10. Poems for EldersPoems of Wisdom and Experience

11. Learning To Be Tobacco FreeA School Based Recovery Textbook for Elementary Schools

12. The Book of WalksA Collection of Walks from Ordinary People

Charts

Over the many years that we have been professionally assisting smokers we have found the use of charts to be very effective in producing the core information the treatment team requires to be of significant value.

We offer a few examples so you can examine and explore the information and see for yourself how a systematic and thorough approach to recovery planning can pay off. The more you know about yourself in relation to tobacco the better the recovery strategy can be.

Chart List

1. Family of Origin      View or Download the Sample Chart

2. Friends Support     View or Download the Sample Chart

3. Family Contract

4. School Support

5. Work Support

6. Friends Contract

7. Friends Support Potential

8. Support Matrix      View or Download the Sample Chart

9. Activities & Emotions

10. Danger Zone Identification

11. Daily Action Plan

12. Relapse Learning      View or Download the Sample Chart

13. Loss Identification

14. Self Assessment

15. Nutrition Plan

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